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    Tai Chi

    • November 14, 2019 @ 2:00 pm - 3:00 pm

    Based on Chinese soft-style martial arts, modern T‚Äôai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call…

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    Based on Chinese soft-style martial arts, modern T’ai Chi is best known as a gentle slow-motion exercise that improves balance, leg strength, relaxation, deep breathing, calmness, focus and alertness. Please wear comfortable clothing. Registration is required. To register, please call 215-685-1758

    Details

    Date:
    November 14, 2019
    Time:
    2:00 pm - 3:00 pm
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