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Outdoor HIIT + Mobility Pop-Up With Festive Fitness

  • April 10 @ 11:00 am - 12:00 pm

Join Mike Watkins, founder of Festive Fitness, for a 45-minute workout guaranteed to boost your mood and energy! The workout will begin with dynamic mobility exercise, followed by a total body workout focused on strength and endurance. This workout is…

Join Mike Watkins, founder of Festive Fitness, for a 45-minute workout guaranteed to boost your mood and energy! The workout will begin with dynamic mobility exercise, followed by a total body workout focused on strength and endurance. This workout is for all bodies, and modifications will be shown for most, if not all exercises.

Festive Fitness provides BIPOC/LGBTQIA+ inclusive and body positive personal training, group fitness, and wellness services in West Philadelphia. Festive Fitness is a queer and Black owned fitness entity founded by Mike Watkins MS, LAT, ATC (he/him).

The workout will be held at The Spring Gardens in Fairmount. Note that the workout is from 11-11:45 am, but it was not possible to select 11:45 am as an end time.

Organizer

Lumos Yoga & Barre
Phone:
(215)787-0700
Email:
info@lumosfitness.com
Website:
https://www.lumosyogaandbarre.com/

About the Venue

The Spring Gardens
1832 North Street
Philadelphia, PA 19130 United States
+ Google Map
Website:
https://thespringgardens.org/